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  • 10:00AM Worship & Message

Run for God, 5K Challenge

Mondays 7:00 - 8:30 | Brockport | Led by Heather Cappadonia

Whether you are a beginner straight from the couch, or a seasoned runner, the RUN FOR GOD 5K Challenge is a great way to incorporate faith and fitness in a friendly, caring setting. Participants will combine a beginner-level 5K program with Bible study to learn to build strength and endurance in mind, spirit and body. Our “graduation” event will be a local 5K local race, to take place on a Saturday in May or June. Opportunities for group runs (separate from the Monday night Bible study) will be planned.

(Women only)

Class starts on 02/15/2016

Materials/Fees:

****MUST HAVE, OR BE WILLING TO PURCHASE APPROPRIATE RUNNING SHOES AND APPAREL FOR RUNNING CONDITIONS. Participants must also purchase the RUN FOR GOD 5K Challenge (Student Book) through www.runforgod.com.

Audience

Women 16+ (under 16 yrs must have parent participating)